BECAUSE YOUR BODY WAS MADE TO MOVE!
You can choose to accelerate your heart rate or still your mind!
TERM 1 COMMENCES MONDAY 6TH OF FEBRUARY!
We offer -
PILATES Don't waste anymore time with ineffective exercise.Learn the secret to a strong, lean and supple body at Samsara.
DANCE - Classical ballet (Cechetti Method), Commercial Jazz, Hip Hop, Lyrical. Choose from our leisure Kidz Program or Performance (Samsara's accelerated Dance programs)
YOGA for the body and soul,
ZUMBA dance, laugh, sweat!
ZUMBATOMIC zumba for kids!
BOOTY CAMP dance, pilates, perfection!!
FAIRY DANCE magical and unforgettable!
KIDZ/TWEENS fun, it’s hip and it’s happenin.
BURLESQUE - Think Style, not stripper. Time to feel feminine, confident, beautiful and stylish.
-"I'm loving the way that I feel after doing Pilates. I go in tired and stressed. I feel very relaxed during class and I leave invigorated and refreshed. I feel the benefits for days and I am feeling stronger and more agile. Thank you Sarah - a terrific, patient and highly motivating teacher." L Steenholdt
Just click on Feedback to read the other comments from just a few of Samsara's happy clients!
Also offered -
- Mayhem classes (fitness and fun for mums and kids together)
- Specialised Dance training and choreography (available by appointment only)
- Workshops ranging from dance workshops to stunt workshops
- Also offered are Modelling and Deportment courses and "Make Me Over" workshops for girls and women aimed at improving their self esteem, confidence and general presentation skills.